Recent technology by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble aminos which cannot produced by our own bodies, but needed greatly by the body. edible nest contained rich anti-oxidants,and abundant in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…

Exactly what can Nest benefit our overall health?

First, from the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, aminos, minerals and moisture. Those elements are soluble. Besides, it can be full of antioxidants which use to combat free-radicals in our body. Due to its alkalinity, as well as the epidermal growth factors, it promotes cells growth and research is going on to discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup will work for treating tuberculosis, dry coughs, asthma and lots of general weakness due to bronchial aliments. Traditionally edible nest soup can be used to nourish the kidney, lung, heart and stomach. The tonic power edible bird’s nest soup is considered to boost skin complexion and slow up the process of getting older.

How you can prepare edible nest Soup?

Edible nest soup could be the only soluble protein in the world. In order to cook edible bird’s nest soup, we ought to not boil as hot temperature will destroyed nutrients within the nest. To prepare, you ought to use double boil method. If possible give a small slice of ginger to the solution as it will boost the antioxidant level. No sugar is usually recommended as originality of smell of albumin is preserved. If edible nest soup is contaminated with chemical, it is going to create pungent smell. Double boil the nest at least a couple of hours.

How to find a pureness bird’s nest?

First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority discovered that the above adulterated nest contain over dose of sodium nitrite. This chemical can be a strong oxidising agents and may prevent blood from carrying oxygen to all or any within the body. It’ll caused cancer. Secondly, use nose to smell the albumin odour, since several bird’s nest won’t have albumin odor after using bleaching agents like baking soda. Thirdly, to assure of bacteria contamination, the moisture content of the bird’s nest must be below 15% w/w. It cracked immediately in the event you use a little force.

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